Adam Harper 5000m SkiErg
5,000
Meters
22:48.9
Time
2:16.8
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 37 |
| Stroke Count | 855 |
| Drag Factor | 81 |
April 22, 2026 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,000 | 2:16.8 | 136 | 769 | 291 | 37 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 59 | 37 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 37 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 58 | 37 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 760 | 58 | 37 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 58 | 39 |
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Workout Graph
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