Adam Harper 2x500m/1:00r SkiErg
1,000
Meters
3:55.5
Time
1:57.7
Pace
67
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 5:55.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
| Stroke Count | 161 |
| Drag Factor | 96 |
May 08, 2026 16:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 41 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 40 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 42 | |
| r39 |
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Workout Graph
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