Adam Harper 8:16 row
2,014
Meters
8:16.9
Time
2:03.3
Pace
129
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 131 |
July 08, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.9 | 2,014 | 2:03.3 | 186 | 934 | 129 | 28 |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 33 | 28 |
| 4:02.3 | 500 | 2:01.9 | 193 | 945 | 32 | 29 |
| 6:05.8 | 500 | 2:03.5 | 186 | 932 | 32 | 28 |
| 8:08.3 | 500 | 2:02.5 | 190 | 940 | 32 | 28 |
| 8:13.5 | 14 | 3:05.7 | 55 | 488 | 0 | 0 |
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Workout Graph
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