Adam Harper 4:40 SkiErg
1,109
Meters
4:40.1
Time
2:06.2
Pace
69
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 87 |
September 15, 2026 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,109 | 2:06.2 | 174 | 886 | 69 | 35 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 36 |
| 4:09.4 | 500 | 2:06.0 | 175 | 885 | 31 | 37 |
| 4:37.9 | 109 | 2:10.7 | 157 | 757 | 6 | 29 |
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Workout Graph
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