Adam Harper 1x500m/1:00r SkiErg
500
Meters
1:58.5
Time
1:58.5
Pace
33
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511 |
| Overall Time | 2:58.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 39 |
| Stroke Count | 77 |
| Drag Factor | 83 |
September 21, 2026 16:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 39 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 39 | |
| r11 |
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Workout Graph
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