Adam Harper 30:00 row
7,545
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 155 |
October 11, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,545 | 1:59.2 | 206 | 1009 | 24 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 24 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 25 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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