Adam Harper 30:00 row
7,581
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 149 |
November 03, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,581 | 1:58.7 | 209 | 1016 | 508 | 24 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 26 |
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Workout Graph
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