Adam Harper 30:00 row
7,581
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 149 |
November 03, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,581 | 1:58.7 | 209 | 1019 | 24 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.