Adam Harper 2249m row
2,249
Meters
8:44.7
Time
1:56.6
Pace
153
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 157 |
January 07, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,249 | 1:56.6 | 220 | 1049 | 153 | 25 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 35 | 25 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1061 | 34 | 26 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 25 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1055 | 34 | 26 |
| 0:59.1 | 2,249 | 1:58.6 | 209 | 974 | 16 | 24 |
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Workout Graph
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