Adam Harper 30:00 row
7,552
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 139 |
February 01, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1011 | 25 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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