Adam Harper 3107m row
3,107
Meters
12:37.8
Time
2:01.9
Pace
200
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 147 |
February 03, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.8 | 3,107 | 2:01.9 | 193 | 950 | 200 | 24 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 25 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 24 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 948 | 32 | 25 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 948 | 32 | 25 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 945 | 32 | 25 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 948 | 32 | 25 |
| 0:27.5 | 3,107 | 2:08.5 | 165 | 785 | 6 | 20 |
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Workout Graph
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