Adam Harper 30:00 row
7,415
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 136 |
February 09, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,415 | 2:01.3 | 196 | 973 | 24 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
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Workout Graph
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