Adam Harper 2822m row
2,822
Meters
11:23.4
Time
2:01.0
Pace
186
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 151 |
April 18, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.4 | 2,822 | 2:01.0 | 197 | 979 | 186 | 24 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 33 | 25 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 25 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1001 | 33 | 26 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 999 | 33 | 25 |
| 1:17.9 | 2,822 | 2:00.9 | 198 | 970 | 21 | 23 |
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Workout Graph
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