Adam Harper 3066m row
3,066
Meters
12:15.1
Time
1:59.8
Pace
203
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 141 |
July 11, 2023 15:57:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.1 | 3,066 | 1:59.8 | 203 | 999 | 23 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 24 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 24 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 25 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 25 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1022 | 24 |
| 0:17.3 | 3,066 | 2:11.0 | 155 | 835 | 17 |
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Workout Graph
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