Adam Harper 20:11 row
5,020
Meters
20:11.4
Time
2:00.6
Pace
331
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 150 |
September 22, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.4 | 5,020 | 2:00.6 | 199 | 983 | 331 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 20:11.4 | 25 | 3:48.0 | 30 | 315 | 1 | 8 |
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Workout Graph
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