Adam Harper 2237m row
2,237
Meters
8:56.0
Time
1:59.8
Pace
151
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 130 |
November 08, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,237 | 1:59.8 | 204 | 1000 | 26 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 26 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 26 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 27 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1069 | 27 |
| 0:56.8 | 2,237 | 1:59.8 | 203 | 1000 | 24 |
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Workout Graph
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