Adam Harper 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 118 |
January 27, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1009 | 26 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 26 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 26 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 26 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 27 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 26 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 26 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 26 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 1009 | 26 |
| 1:58.4 | 4,500 | 1:58.4 | 211 | 1025 | 26 |
| 1:55.2 | 5,000 | 1:55.2 | 229 | 1087 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.