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Adam Harper 5000m row

5,000

Meters

19:52.9

Time

1:59.2

Pace

331

Calories

Average Watts206
Calories Per Hour998
Stroke Rate26
Stroke Count523
Drag Factor118

January 27, 2024 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:52.9 5,000 1:59.2 206 998 331 26
1:59.6 500 1:59.6 205 993 33 26
2:00.7 1,000 2:00.7 199 984 33 26
2:00.4 1,500 2:00.4 201 986 33 26
1:59.6 2,000 1:59.6 205 993 33 27
1:59.7 2,500 1:59.7 204 992 33 26
1:59.8 3,000 1:59.8 204 991 33 26
2:00.3 3,500 2:00.3 201 987 33 26
1:59.3 4,000 1:59.3 206 995 33 26
1:58.4 4,500 1:58.4 211 1003 33 26
1:55.2 5,000 1:55.2 229 1062 34 27

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Workout Graph

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