Adam Harper 3758m row
3,758
Meters
15:12.2
Time
2:01.3
Pace
248
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 170 |
March 11, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.2 | 3,758 | 2:01.3 | 196 | 978 | 248 | 26 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 27 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 990 | 33 | 27 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 993 | 33 | 27 |
| 2:00.4 | 2,500 | 2:00.4 | 201 | 986 | 33 | 26 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 985 | 33 | 27 |
| 2:00.6 | 3,500 | 2:00.6 | 200 | 985 | 33 | 26 |
| 1:03.6 | 3,758 | 2:03.2 | 187 | 905 | 16 | 24 |
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Workout Graph
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