Adam Harper 5000m row
5,000
Meters
19:53.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 130 |
March 28, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000 | 1:59.3 | 206 | 1009 | 26 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 26 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 26 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 27 |
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Workout Graph
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