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Adam Harper 5000m row

5,000

Meters

19:58.2

Time

1:59.8

Pace

331

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate27
Stroke Count544
Drag Factor161

May 13, 2024 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.2 5,000 1:59.8 203 1000 331 27
1:59.6 500 1:59.6 205 1004 33 26
2:00.2 1,000 2:00.2 202 993 33 26
2:00.3 1,500 2:00.3 201 991 33 27
2:00.5 2,000 2:00.5 200 988 33 26
2:00.2 2,500 2:00.2 202 993 33 28
2:00.4 3,000 2:00.4 201 990 33 28
2:00.3 3,500 2:00.3 201 991 33 28
2:00.2 4,000 2:00.2 202 993 33 27
1:59.5 4,500 1:59.5 205 1005 33 27
1:56.8 5,000 1:56.8 220 1055 34 27

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Workout Graph

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