Adam Harper 3620m row
3,620
Meters
14:39.0
Time
2:01.4
Pace
237
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 142 |
July 30, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.0 | 3,620 | 2:01.4 | 196 | 973 | 26 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 27 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 27 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 27 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 28 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 983 | 27 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 1002 | 28 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 990 | 27 |
| 0:30.7 | 3,620 | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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