Adam Harper 3227m row
3,227
Meters
13:25.4
Time
2:04.7
Pace
207
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 131 |
July 31, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.4 | 3,227 | 2:04.7 | 180 | 919 | 207 | 26 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 32 | 26 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 32 | 26 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 32 | 27 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 32 | 26 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 961 | 32 | 26 |
| 0:57.5 | 3,227 | 2:06.6 | 172 | 892 | 14 | 24 |
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Workout Graph
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