Adam Harper 3135m row
3,135
Meters
12:56.8
Time
2:03.8
Pace
202
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 168 |
August 05, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.8 | 3,135 | 2:03.8 | 184 | 933 | 202 | 26 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 33 | 26 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 27 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 32 | 26 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 32 | 27 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 978 | 32 | 28 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 969 | 32 | 26 |
| 0:34.1 | 3,135 | 2:06.2 | 174 | 897 | 8 | 23 |
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Workout Graph
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