Damon Lunsford 2000m row
2,000
Meters
11:01.1
Time
2:45.2
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 175 |
June 17, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.1 | 2,000 | 2:45.2 | 78 | 555 | 102 | 24 |
| 2:50.3 | 500 | 2:50.3 | 71 | 528 | 25 | 24 |
| 2:47.2 | 1,000 | 2:47.2 | 75 | 538 | 25 | 24 |
| 2:42.8 | 1,500 | 2:42.8 | 81 | 574 | 26 | 24 |
| 2:40.8 | 2,000 | 2:40.8 | 84 | 582 | 26 | 25 |
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Workout Graph
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