Damon Lunsford 10000m row
10,000
Meters
42:04.5
Time
2:06.2
Pace
632
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
May 20, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.5 | 10,000 | 2:06.2 | 174 | 898 | 24 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 26 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 796 | 22 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 26 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 24 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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