Mark Puffenbarger 10:00 row
1,310m
Meters
10:00.0
Time
3:49.0
Pace
127
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 9 |
| Stroke Count | 95 |
April 03, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,310m | 3:49.0 | 29 | 400 | 9 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 19 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 19 |
| 6:00.0 | 0 | ||||
| 8:00.0 | 262m | 3:49.0 | 29 | 400 | 9 |
| 10:00.0 | 0 |
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