Mark Puffenbarger 6:49 row
1,812m
Meters
6:49.3
Time
1:52.9
Pace
129
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
March 27, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.3 | 1,812m | 1:52.9 | 243 | 1136 | 21 |
| 1:27.9 | 400m | 1:49.8 | 264 | 1208 | 21 |
| 2:16.0 | 400m | 1:00.1 | 1610 | 5841 | 21 |
| 3:43.6 | 400m | 1:49.5 | 267 | 1217 | 23 |
| 5:12.9 | 400m | 1:51.6 | 252 | 1166 | 21 |
| 6:42.7 | 212m | 3:31.7 | 37 | 426 | 21 |
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Workout Graph
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Going for 2k; complete failure at 200m to go. Real pace was ~1:51.5