Mark Puffenbarger 2000m row

2,000m

Meters

7:46.0

Time

1:56.5

Pace

135

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate21
Stroke Count164

March 03, 2022 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Fairly easy pace; still tired at end; 1k 3:57;

Splits

Time Meters Pace Watts Cal/Hr S/M
7:46.0 2,000m 1:56.5 221 1061 21
1:32.8 400m 1:56.0 224 1071 21
1:36.2 800m 2:00.2 201 992 21
1:31.1 1,200m 1:53.8 237 1115 23
1:32.3 1,600m 1:55.3 228 1084 21
1:33.7 2,000m 1:57.1 218 1049 20

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