Mark Puffenbarger 8:05 row
2,015m
Meters
8:05.4
Time
2:00.4
Pace
133
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
June 13, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 2,015m | 2:00.4 | 200 | 989 | 21 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 21 |
| 6:00.0 | 520m | 2:53.0 | 68 | 532 | 22 |
| 8:05.4 | 754m | 1:23.1 | 609 | 2394 | 21 |
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Workout Graph
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Planned 15 min; stopped early due to heel tendon pain; 2000m in 7:56