Mark Puffenbarger 10:00 row

2,622m

Meters

10:00.0

Time

1:54.4

Pace

182

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate22
Stroke Count219

August 04, 2021 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

6 resistance; higher stroke count, lower pull effort; moderate try but tired at end

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,622m 1:54.4 234 1104 22
2:00.0 527m 1:53.8 237 1116 23
4:00.0 529m 1:53.4 240 1125 21
6:00.0 527m 1:53.8 237 1116 24
8:00.0 516m 1:56.2 223 1066 21
10:00.0 523m 1:54.7 232 1097 21

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Workout Graph

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