Mark Puffenbarger 10:17 row
2,538m
Meters
10:17.0
Time
2:01.5
Pace
168
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
May 27, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 2,538m | 2:01.5 | 195 | 970 | 21 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 21 |
| 6:00.0 | 269m | 5:34.5 | 9 | 332 | 20 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 23 |
| 10:17.0 | 756m | 0:50.9 | 2650 | 9420 | 20 |
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Workout Graph
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Planned 15 min, stopped at 10min (2495m); 1894m @ 7:30; 2000m at 7:04. 1:59.0 av 500m total