Mark Puffenbarger 3773m row
3,773m
Meters
15:04.6
Time
1:59.8
Pace
250
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 110 |
July 26, 2022 15:40:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,773m | 1:59.8 | 203 | 999 | 19 |
| 3:13.7 | 800m | 2:01.0 | 197 | 978 | 18 |
| 3:09.4 | 1,600m | 1:58.3 | 211 | 1026 | 17 |
| 3:12.5 | 2,400m | 2:00.3 | 201 | 991 | 19 |
| 3:10.0 | 3,200m | 1:58.7 | 209 | 1019 | 20 |
| 2:16.5 | 3,773m | 1:59.1 | 207 | 1012 | 21 |
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Workout Graph
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