Mark Puffenbarger 12:00 row
3,022m
Meters
12:00.0
Time
1:59.1
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
August 28, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 20 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 19 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 19 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 |
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Workout Graph
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