Mark Puffenbarger 15:00 row
3,784m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 114 |
September 17, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,784m | 1:58.9 | 208 | 1016 | 18 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 18 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 17 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 18 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 19 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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