Mark Puffenbarger 1000m row
1,000
Meters
3:38.0
Time
1:49.0
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 122 |
December 25, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1172 | 71 | 27 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 27 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 29 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 26 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1140 | 14 | 26 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 28 |
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Workout Graph
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