Mark Puffenbarger 1600m row
1,600m
Meters
5:56.6
Time
1:51.4
Pace
115
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 114 |
February 24, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,600m | 1:51.4 | 253 | 1170 | 23 |
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 23 |
| 1:25.4 | 800m | 1:46.7 | 288 | 1290 | 23 |
| 1:35.2 | 1,200m | 1:59.0 | 208 | 1014 | 23 |
| 1:28.9 | 1,600m | 1:51.1 | 255 | 1177 | 25 |
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Workout Graph
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