Mark Puffenbarger 15:00 row
3,818m
Meters
15:00.0
Time
1:57.8
Pace
257
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
June 08, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,818m | 1:57.8 | 214 | 1035 | 18 |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 20 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 18 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 18 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 17 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 18 |
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Workout Graph
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