Mark Puffenbarger 1600m row

1,600m

Meters

5:48.6

Time

1:48.9

Pace

116

Calories

Average Watts271
Calories Per Hour1231
Stroke Rate23
Stroke Count135

September 06, 2021 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

First workout in a long time. Hard

Splits

Time Meters Pace Watts Cal/Hr S/M
5:48.6 1,600m 1:48.9 271 1231 23
1:26.7 400m 1:48.3 275 1246 22
1:27.8 800m 1:49.7 265 1211 23
1:26.9 1,200m 1:48.6 273 1239 23
1:27.2 1,600m 1:49.0 270 1230 24

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Workout Graph

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