Mark Puffenbarger 10:00 row

2,632m

Meters

10:00.0

Time

1:53.9

Pace

183

Calories

Average Watts236
Calories Per Hour1113
Stroke Rate21
Stroke Count216

November 09, 2021 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Started moderate; got progressively harder; tired the last 3 min but kept decent pace

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,632m 1:53.9 236 1113 21
2:00.0 527m 1:53.8 237 1116 21
4:00.0 527m 1:53.8 237 1116 21
6:00.0 525m 1:54.2 234 1106 21
8:00.0 530m 1:53.2 241 1130 23
10:00.0 524m 1:54.5 233 1102 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.