Mark Puffenbarger 2000m row
2,000
Meters
7:46.0
Time
1:56.5
Pace
135
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
March 03, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1042 | 135 | 21 |
| 1:36.2 | 400 | 2:00.2 | 201 | 972 | 26 | 21 |
| 1:31.1 | 800 | 1:53.8 | 237 | 1106 | 28 | 23 |
| 1:32.3 | 1,200 | 1:55.3 | 228 | 1053 | 27 | 21 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1037 | 27 | 20 |
| 1:32.8 | 2,000 | 1:56.0 | 224 | 1047 | 27 | 21 |
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Workout Graph
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Fairly easy pace; still tired at end; 1k 3:57;