Mark Puffenbarger 2000m row
2,000m
Meters
7:24.7
Time
1:51.1
Pace
143
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
November 11, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 21 |
| 1:29.1 | 400m | 1:51.3 | 253 | 1171 | 21 |
| 1:28.3 | 800m | 1:50.3 | 260 | 1195 | 22 |
| 1:29.4 | 1,200m | 1:51.7 | 251 | 1163 | 21 |
| 1:29.9 | 1,600m | 1:52.3 | 247 | 1148 | 21 |
| 1:28.0 | 2,000m | 1:50.0 | 263 | 1205 | 23 |
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Workout Graph
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Hard but felt strong