Mark Puffenbarger 2000m row
2,000m
Meters
7:20.9
Time
1:50.2
Pace
145
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
October 15, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 22 |
| 1:28.6 | 400m | 1:50.7 | 258 | 1186 | 24 |
| 1:28.0 | 800m | 1:50.0 | 263 | 1205 | 22 |
| 1:29.0 | 1,200m | 1:51.2 | 254 | 1174 | 23 |
| 1:27.4 | 1,600m | 1:49.2 | 268 | 1223 | 22 |
| 1:27.9 | 2,000m | 1:49.8 | 264 | 1208 | 23 |
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Workout Graph
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Absolute max; headache after; legs burn several minutes; legs very fatigued last 700m.