Mark Puffenbarger 2000m row

2,000m

Meters

7:31.7

Time

1:52.9

Pace

140

Calories

Average Watts243
Calories Per Hour1136
Stroke Rate21
Stroke Count158

September 14, 2021 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Morning: started decent; hard toward end and slowed a bit. Lower energy

Splits

Time Meters Pace Watts Cal/Hr S/M
7:31.7 2,000m 1:52.9 243 1136 21
1:30.5 400m 1:53.1 242 1132 23
1:29.4 800m 1:51.7 251 1163 21
1:31.6 1,200m 1:54.5 233 1102 21
1:30.1 1,600m 1:52.6 245 1143 21
1:30.2 2,000m 1:52.7 244 1140 20

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Workout Graph

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