Mark Puffenbarger 1600m row

1,600m

Meters

5:45.6

Time

1:48.0

Pace

119

Calories

Average Watts278
Calories Per Hour1256
Stroke Rate23
Stroke Count132

June 30, 2021 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Felt Good but challenging; pretty consistent pace 1:50 —> 1:47; 1000m at 3:38

Splits

Time Meters Pace Watts Cal/Hr S/M
5:45.6 1,600m 1:48.0 278 1256 23
1:26.8 400m 1:48.5 274 1243 22
1:24.5 800m 1:45.6 297 1322 25
1:27.9 1,200m 1:49.8 264 1208 21
1:26.4 1,600m 1:48.0 278 1256 24

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Workout Graph

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