Mark Puffenbarger 5x500m/2:00r row
2,500m
Meters
8:46.7
Time
1:45.3
Pace
193
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,576m |
| Overall Time | 18:46.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Count | 218 |
June 02, 2021 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,500m | 1:45.3 | 299 | 1330 | ||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 25 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 24 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 25 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 25 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 25 | |
| r76m |
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Workout Graph
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