Mark Puffenbarger 2000m row
2,000m
Meters
7:18.7
Time
1:49.6
Pace
145
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
June 14, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 23 |
| 1:28.1 | 400m | 1:50.1 | 262 | 1201 | 22 |
| 1:27.9 | 800m | 1:49.8 | 264 | 1208 | 23 |
| 1:27.4 | 1,200m | 1:49.2 | 268 | 1223 | 24 |
| 1:27.9 | 1,600m | 1:49.8 | 264 | 1208 | 24 |
| 1:27.3 | 2,000m | 1:49.1 | 269 | 1226 | 23 |
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Pretty steady pace; felt challenging, but good. Lots of motivation to hold pace. 1:49.7 avg 500