Mark Puffenbarger 2019m row
2,019
Meters
7:54.3
Time
1:57.4
Pace
137
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 109 |
May 26, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.3 | 2,019 | 1:57.4 | 216 | 1039 | 137 | 24 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 24 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 34 | 25 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 25 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1125 | 35 | 26 |
| 0:05.7 | 2,019 | 2:30.0 | 104 | 631 | 1 | 0 |
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Workout Graph
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