Mark Puffenbarger 5:07 row
1,350
Meters
5:07.1
Time
1:53.7
Pace
96
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
January 11, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,350 | 1:53.7 | 238 | 1118 | 22 |
| 5:07.1 | 1,351 | 1:53.6 | 238 | 1120 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.