Mark Puffenbarger 1000m row
1,000
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 118 |
January 13, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 24 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 23 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 25 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 23 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 25 |
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Workout Graph
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