[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:15.6
Time
2:15.7
Pace
594
Calories
178
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 114 |
April 01, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.6 | 10,000 | 2:15.7 | 140 | 781 | 21 | 178 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 663 | 20 | |
| 8:56.0 | 4,000 | 2:14.0 | 145 | 800 | 21 | 169 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 22 | 180 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 23 | 181 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 821 | 23 | 182 |
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Workout Graph
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