[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
27:48.1
Time
2:19.0
Pace
345
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,154 |
| Overall Time | 32:18.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 119 |
April 27, 2025 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.1 | 6,000 | 2:19.0 | 130 | 748 | 20 | |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 20 | |
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 21 | |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 21 | |
| r154 |
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Workout Graph
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